Weight Loss: Eight Keys to Success Dana Sullivan CONSUMER HEALTH INTERACTIVEBelow: • 1. Make a commitment. • 2. Set realistic goals. • 3. Stay conscious. • 4. Plan for success. • 5. Get moving. • 6. Eat healthfully. • 7. Track your success. • 8. Bounce back. Is it really possible to lose weight and keep it off? Absolutely. Almost everyone who is a bit overweight can safely maintain a 10- to 20- pound weight loss, and some obese people can trim hundreds...
Weight Loss: Eight Keys to Success
Friday, June 26, 2009
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Labels:
Diet,
Exercise,
Health,
Weight Loss,
Weight Management
What's In the Bottle???
Thursday, June 25, 2009
I forgot the website I found this info from; this is in no way my own writing. Thus, this posting is strictly for informing viewers.Sulfate-Free ShampoosThese shampoos, from brands like Wen, which has garnered cult status, exclude sodium laurel sulfates -- the ingredient in traditional shampoos that forms a lather or suds. Why leave it out? Because it can be damaging to hair and has sparked controversy over whether it's a possible carcinogen. L'Oreal's...
Labels:
Hair Products,
Product Ingredients
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